Monday, November 7, 2011
Yoga Workout for Core & Abs, Home Exercise Fitness Routine, Total Wellne...
Yoga Workout for Core & Abs, Home Exercise Fitness Routine, Total Wellness Austin
In this video, Lori leads a yoga fitness routine to strengthen the core and ab muscles. Follow along 3-7 times per week for optimal benefits.
Lori and her team at Total Wellness Austin offer Yoga, Doga (yes, yoga with your dog!), acupuncture, massage, chiropractic care, boot camp and nutrition support.
Visit Lori's website: http://totalwellnessaustin.com/
This video was produced by Psychetruth
Music by Scotty B
© Copyright 2011 Target Public Media, LLC. All Rights Reserved.
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