Monday, September 15, 2014

Beginners Ultimate Weight Loss Workout, 20 Minute HIIT & CrossFit Inspir...









Trying to tone your body but don't know where to start?

Today Dena Maddie does a 20 minute follow along workout
designed for weight loss. It's great for beginners, intermediate or advanced!
Based on fitness exercises used in both CrossFit and HIIT, You'll be sure to
feel the burn!

Enjoy!






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