Monday, June 22, 2015

The Splits & Backbend - 10 Day Flexibility Challenge Day 4 – Dance with ...





In day 4 of our 10 Day Ballet Flexibility Workout Challenge Catherine takes you through simple stretches and workouts to get your splits and backbend.

1 comment:

Anthony Meraz said...

Suddenly I find stretching fascinating!I love the PsycheTruth channel!