Psyche = Mind, Soul
Soul or Mind Truth
I make internet videos of things I am interested in, including but not limited to, health, alternative health, art, comparative religion, science, mental health reform, philosophy or anything else I want to know about.
I like knowing stuff. I think you should like knowing stuff too.
Monday, March 9, 2015
Detox Yoga Workout! 40 Minute At Home Yoga Flow For Detox & Digestion
Start your day off right!
Welcome our newest psychetruth member Joy Scola as she shows you a beginner follow along yoga class for detox and digestion aid! Easy to do right at home!
As per the yoga videos and Philadelphia Yoga Classes I am following, our muscles need rest to grow and it is actually on the rest days that our muscles grow to become muscular.
1 comment:
As per the yoga videos and Philadelphia Yoga Classes I am following, our muscles need rest to grow and it is actually on the rest days that our muscles grow to become muscular.
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