Psyche = Mind, Soul
Soul or Mind Truth
I make internet videos of things I am interested in, including but not limited to, health, alternative health, art, comparative religion, science, mental health reform, philosophy or anything else I want to know about.
I like knowing stuff. I think you should like knowing stuff too.
Monday, July 28, 2014
Full Body Pain Relief Self Massage for Mobility in CrossFit & HIIT, Exercises for Back Pain
Want to get a workout in but you're
feeling the pain of yesterday?
Today Dena Maddie shares a great
workout inspired by CrossFIT and HIIT that massages the sore muscles while still
giving you an intense workout. Great for gaining balance with flexibility for athletes!