Thursday, July 24, 2014

Self Massage & Stretches for Carpal Tunnel Pain Relief & Prevention, Stretch Arms & Hands, ASMR

you work at a computer all day?

Today licensed massage therapist, Christen Renee teaches you how to massage and
stretch your arms and hands with a very relaxing ASMR format. Great for pain
relief or to prevent Carpal Tunnel! Give these techniques a try and let us know
how it worked for you!

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