Thursday, July 3, 2014

Weight Loss YWeight Loss Yoga Intermediate Workout for Abs & Core Strength 20 Minute Toning oga Intermediate Workout for Abs & Core Strength 20 Minute ...



How much weight are you looking to lose? Want to improve balance and flexibility? In this yoga video, Courtney Bell shares a intermediate and beginners weight loss yoga class. Yoga will improve flexibility tone your body and help you get a six pack abs. Follow along and let us know how the burn felt!

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